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In this post I will offer a practical solution to bring your yoga practice with you no matter where in the world you go. I am just finishing up my two week trial with YogaDownload. Here are my thoughts on my experience, what I enjoyed, and who I think would make a good fit for […]

March 14, 2020

Yoga Download: A Perfect Solution For Yoga On The Go

Practices for the hammam in Turkey started in the 7th century. Though, another 600 years passed before the construction of the first hammam in Istanbul, which formalized the blend of thermae and manchu elements. These new hammam baths retained (and, thanks to manchu purification beliefs, improved) many of the structures of Roman baths.

February 19, 2020

A Brief History of a Hammam In Turkey

***Updated October 2021*** Is your best friend the traveling yogi of the group? If you’re searching for the perfect gift for the traveling yogi in your life, look no further. Below I have curated some unique gifts she is certain to LOVE! This post contains affiliate links, meaning if you make a purchase I may […]

December 2, 2019

22 Gift Ideas for the Traveling Yogi [Gift Buying Guide 2021]

Ten ways to treat yourself in the most magical city in Turkey (on a budget) This article is about why I decided to take a solo self-care trip in the middle of my house sitting assignment and what I did to restore my mental health while I was there. Background: Living in Istanbul The five-week […]

November 8, 2019

Ultimate Self-Care Itinerary for Cappadocia

Is wearing the evil eye is cultural appropriation? It might be cultural appropriation to wear an evil eye, but with due diligence and careful consideration of how you where it and use it, it can be done appropriately and respectfully. If you’re wondering if a white person can where or use the evil eye, check this post out. If you want to learn more about the history and cultural usage of the nazar (evil eye), keep reading!

October 18, 2019

The Origin Of The Evil Eye

If you are looking for what to see and do in Brussels, then you’ve come to the right place. Welcome to Belgium! There are loads of things to do in Brussels. This itinerary assumes you have already found your way to Brussels via train, plane, or automobile. It also assumes you have already found a place to stay. 

September 20, 2019

Brussels, Belgium: All-day Itinerary (with links)

Trappist Breweries Let You Drink Great Beer While Maintaining A Responsible Travel Lifestyle

September 11, 2019

Trappist Breweries: Where Drinking Beer Supports Spiritual Development

Hoiii! It’s time to go to Amsterdam, yeah? Amsterdam is a really fun cultural city that has been popular with tourists for ages. Riddled with canals and more bicycles than you’ve probably ever seen, it is a city not to be missed on your next European adventure. This travel itinerary contains information on flights, accommodations, […]

September 5, 2019

Amsterdam: Travel Guide for Two Days in the ‘Dam

The New Moon is a perfect time to formulate your ideas and goals. It is a great time to hit “refresh” on the morning routine or clean out your closet, physically or metaphorically. Moon affirmations are a really simple but effective way to stay connected to your goals and desires.

August 30, 2019

25 New Moon Affirmations

This article is going to give you ideas for your own full moon ceremony, help you make full moon water, and learn full moon affirmations to help you manifest with the moon. At the end, you’ll even be given the chance to download a free full moon meditation!

August 15, 2019

Five Minute Full Moon Rituals