After a mental health breakthrough in 2016, I quit my job and moved to Thailand to teach English. My experience abroad changed me for good and I decided to never go back to the 7-5 grind.

I now live a very intentional life that is aligned with my true path. I spent 3+ years abroad living in SE Asia and housesitting in Europe. I was in Canada when the pandemic hit. We tried to stay, but ultimately we had to come back to the states. We chose Oregon!

Choosing a lifestyle and career centered around health and wellness is my ultimate dream come true. I offer wellness and healing to clients all over the world. Through my blog, digital courses, guided meditations, and online yoga classes and workshops, I'm making ancient healing modalities accessible and affordable for my inclusive community of brave and kind beings.

In my teachings, I honor the lineage of yoga and maintain deep reverence for tradition and ancient roots of the practice. I acknowledge my place as a western white woman sharing the traditions of yoga through my unique lens. Being a small thread within a larger tapestry, I am here to echo the teachings of those that have come before me with the utmost respect and pure intentions.

I cherish connections, so don't be shy. 

Studio