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Just like the moon, we are all on a journey of highs and lows. Continuously ebbing and flowing through brightness and darkness, the moon is here to remind us that what we are experiencing is nothing more than a phase. New or full, our essential being remains.
To connect with the phase of the full moon, we can do a check-in to highlight what is working and release what no longer serves. We can repeat full moon affirmations to assist in this process. The full moon brightens up everything. It shines on your accomplishments and gives you a reason to celebrate. During a full moon, you’re at a peak, in a sense. As you summit this peak, you will also be able to see what isn’t working. The full moon shines light into all places, including the shadows.
Your shadow side becomes more visible and relevant in the light of the full moon. You get the chance to shine a flashlight into the darkness and pull out the ugly crud that you usually try to avoid dealing with.
This full moon affirmations meditation can be used at any time, but it is particularly potent to repeat these affirmations during or around the time of the full moon. Choose 3-5 to work with in this cycle. Scan through the list and mentally note which ones stand out to you. Write them down, repeat them to yourself, and notice how you feel as you move through the motions the next couple of weeks.
** plus a few bonus affirmations because why not?**
I hope that you find these affirmations supportive for your wins and nurturing for your rough patches. You are never truly alone.
Remember your personal power and keep going. Comment below to let me know what your affirmations are! If you thought of some more you’d like to add to the list, let me know. I’m always just a message away.
If you are looking for a guided meditation to practice this full moon, be sure to check out this awesome three-part meditation to honor yourself during the light of the full moon. It starts with a short explanation then goes into pure awareness for a few minutes, followed by a guided visualization and repetition of full moon affirmations.