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Root Chakra & Covid As a collective human race, we have been experiencing fears and uncertainty related to simply surviving, thanks to COVID-19. In the wake of the pandemic, people all over the world have been uprooted from their normal lives. Many people are still fretting about their employment status, personal protection, housing, and not […]

May 10, 2022

The Root Chakra & COVID-19

mindful woman meditating with closed eyes in wheelchair

Root Chakra Series Continued Most of us have physiological barriers and imbalances that keep us from our maximum potential, though we may be unaware of what is holding us back. The Root Chakra is at the base of the energy system. If we find that we feel drained, distracted, dull, or sick, one might consider […]

May 2, 2022

How to Heal An Unbalanced Root Chakra

aged ancient asian buddhism

The Root Chakra forms the foundation on which we construct our lives. It makes us evolve and feel comfortable in discovering every part of life. A balanced Root Chakra means getting comfortable in our home and in our bodies. In the midst of uncertainty and constant change, having the ability to ground down and anchor yourself is a truly valuable skill.

April 25, 2022

Root Chakra Basics: How to Heal the Root Chakra

photo of a woman stretching her arm on a black yoga mat

In this post series on How To Heal the Root Chakra, we will begin to discover how to nurture our Root Chakra during times of uncertainty. We will spread the knowledge out over a couple of posts and cover the basics of the Root Chakra and how it relates to the rest of the Chakra System. We will uncover how to recognize when the foundation is unbalanced and discuss possible tools for healing and balancing the Chakra System from the Root to the Crown. By the end, you will receive tips and resources to integrate those tools into your habits and daily life. 

April 18, 2022

Introduction: How to Heal the Root Chakra

root chakra manifestation

Root chakra and manifestation go hand in hand. The root chakra is sometimes known as the “chakra of manifestation,” which means that having a healthy functioning root chakra will help you to bring your dreams into reality.

March 12, 2022

Root Chakra and Manifestation: How Manifestation and the Root Chakra are Related

a person holding a crystal

When the root chakra is grounded, it allows us to draw energy from the earth and the universe. Choosing and using crystals that resonate with the root chakra can help us to ground our energy and draw in more of the energy we need to be our best selves.

February 26, 2022

10 Crystals for Grounding the Root Chakra

Let’s face it. We can’t escape the shopping season. If you are like me, you want to show support for small businesses as much as possible this holiday season. Etsy is a great place to look!! I’ve put together a few different collections of gifts for your friends and family via etsy. I hope they […]

December 14, 2021

Support for Small Businesses and Etsy Gift Exchange Ideas [2021]

There are countless ways to use your animal medicine cards, but one of my favorite ways is to just be aware of my own surroundings and look up the meaning later. Being in touch with nature around me is the most healing medicine. Period. I’ve always personally connected with animals and felt a special connection to spirit animals, so it’s only natural to have started using the medicine cards this way.

October 18, 2021

Medicine Cards & Yosemite Park Animals

white pillar candles on brown woven basket

Reiki is a way of connecting with ourselves and with source energy. I first learned about it a few years ago, but just a few weeks ago, I had the absolute pleasure of having my first distance Reiki session with Whitney. Before I jump in: Hi! I’m Anna, and I had the pleasure of receiving […]

September 7, 2021

What Happens in a Distance Reiki Session: Testimonial

I wrote this poem within my sacred healing container. I feel that it could be beneficial to someone… there is a light on the other side. I promise. If I can get there, so can you. Guided Meditation for Self-Love Download Now I respect your privacy. Unsubscribe at anytime. No hard feelings, ever. Built with […]

May 25, 2021

Healing Then & Now