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Blog

The

Full Moon Affirmations

Origin of the Evil Eye

New Moon Affirmations

Featured posts:

travel
and culture

yoga

meditation

spiritual wellbeing

Choose

your adventure

I'm Whitney, seeker and wanderer, bringing together wanderlust and the magic of yoga and meditation.

This blog is dedicated to YOU. Whether you are searching for yoga and meditation practices to take on the road or cruising for your next retreat, you'll find what you're looking for right here.

Learn more about me here or click below to join me LIVE on Insight Timer.

Moon Wandering is a community of inclusion, love, compassion, growth, open hearts, and expanded perspective.

When exploring new cultures and countries, I believe in doing your research, showing respect, and not expecting those within the culture to teach you the right way. I believe in learning the language, researching the customs, and knowing societal taboos in whatever culture you choose to explore.

Maintaining this open-minded perspective requires patience, resiliency, flexibility, and bravery. Adopting a custom that isn’t traditionally yours requires careful consideration and recognition of your role within the lineage. 

As a white, western woman, I know that borrowing chunks of another’s culture without paying any reverence toward the source is disrespectful at best. My exploration and integration of various cultures comes from a place of pure intention, open curiosity, and utmost respect. 

Hi there...

Dear readers,

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You can do this meditation anytime and anywhere. It’s nice to spend some time with it in your formal meditation practice, but you can also invite the energy of the golden sun with you at anytime, commuting, working, or even while eating or walking.

August 13, 2020

Golden Sun Meditation for Emotional Strength

Not Doing Enough This week has been challenging. I am reminded of my first year of teaching. The feelings I experienced. The battles with burnout. The constant overwhelming sensation of NOT DOING ENOUGH. My first year of teaching, I remember wanting to show up better. Be better for my students. More supportive to my coworkers. […]

June 8, 2020

5 Steps to Energetically Protect and Cleanse Yourself During Stressful Times

I have learned to bring my sense of “home” with me wherever I go. A master “nester,” if you will. I have become accustomed to picking my life up, putting it on my shoulders, and moving to the next destination. Kind of like a turtle, my home is always with me.

May 25, 2020

Quickstart Guide to Balancing the Root Chakra

Your Questions about Crystals… Answered! Shift from Scarcity to Abundance ​ Join 3 Days to Ground Yourself Sign me up! Built with ConvertKit In doing work for the Root Chakra Toolkit launch coming up, I have been working with my crystals more and more. Crystals help me feel grounded and connected to the earth energy. […]

May 9, 2020

Crystal Q & A

Times are tough right now. We all know that. While most businesses are suffering, large corporations like Amazon are not. This is a time for us to be mindful about where we put our precious cash, because it could be the end of many of our favorite small businesses. Instead of adding more items to […]

April 15, 2020

Support Etsy Businesses #StandWithSmall

This perspective has shifted my practice. There’s no need to sit for hours at a time. Unless, you want to. You have permission to keep it simple. Just, keep a daily practice. Be consistent. How can you do that?

April 2, 2020

A Letter from Love: Wellness Support You Need To Hear Right Now

…there is very little we can do other than wash our hands, keep distance from other people, and remain positive. This article, and supplemental guided meditation, focuses on the latter of those three things; remaining positive.

March 19, 2020

Wellness To-Go: Mindfulness for Immune Support

Practicing yoga and mindfulness will help you to stay healthy while traveling. In this post I will offer a practical solution to bring your yoga practice with you no matter where in the world you go. I am just finishing up my two week trial with YogaDownload. Here are my thoughts on my experience, what […]

March 14, 2020

Yoga Download: A Perfect Solution For Yoga On The Go

Practice self-care while immersing yourself in a unique cultural experience. Transform Your Mindset 7-Day Gratitude Challenge Mini-Course ​ Delivered to direct to your inbox for one week. Join now to feel more joy and presence! ✨ Join Now We won’t send you spam. Unsubscribe at any time. Built with ConvertKit Chances are if you’re going […]

February 19, 2020

A Brief History of a Hammam In Turkey

We are knee deep in the holiday season! If you’re searching for the perfect gift for the traveling yogi in your life, look no further. Below I have curated some unique gifts she is certain to LOVE! This post contains affiliate links, meaning if you make a purchase I may receive a small commission at […]

December 2, 2019

22 Gift Ideas for the Traveling Yogi