I'm Whitney, seeker and wanderer, bringing together wanderlust and the magic of yoga and meditation.
This blog is dedicated to YOU. Whether you are searching for yoga and meditation practices to take on the road or cruising for your next retreat, you'll find what you're looking for right here.
Learn more about me here or click below to join me LIVE on Insight Timer.
Moon Wandering is a community of inclusion, love, compassion, growth, open hearts, and expanded perspective.
When exploring new cultures and countries, I believe in doing your research, showing respect, and not expecting those within the culture to teach you the right way. I believe in learning the language, researching the customs, and knowing societal taboos in whatever culture you choose to explore.
Maintaining this open-minded perspective requires patience, resiliency, flexibility, and bravery. Adopting a custom that isn’t traditionally yours requires careful consideration and recognition of your role within the lineage.
As a white, western woman, I know that borrowing chunks of another’s culture without paying any reverence toward the source is disrespectful at best. My exploration and integration of various cultures comes from a place of pure intention, open curiosity, and utmost respect.
The healing energy of reiki can help our bodies to relax on a physical level, while also helping our energy body to also find peace and heal. In a previous post, we covered all of the basics about this life force energy healing method, so if you’re new to reiki, you’ll want to read that […]
So, where to buy unique journals? Ideas for travel journals can be found on my Etsy favorites list. Below I’ve curated a short list of cool, unique journals. Some guided, some open-ended. All of them designed to help you have a more enriching travel experience.
Reiki Affirmations Meditation Free 5 Minute Reiki Healing Meditation. Repeat and Receive. Download You’re always able to unsubscribe and I never share your info with anyone, ever! Built with ConvertKit I recently attained both my first and second Reiki attunements (trainings) after spending years fascinated by the healing powers Reiki has. Since beginning my Reiki […]
In this article, I compare online crystal shops to discover the best place to buy crystals online.
I invite you to join me in the journey of honoring and embracing the roots of yoga. Wander with me as we walk the careful line of cultural appropriation versus cultural respect. Whether we are making our way into the temples of Southeast Asia or having your first Hammam experience in Turkey, here at Moon […]
Just like the moon, we are all on a journey of highs and lows. Continuously ebbing and flowing through brightness and darkness, the moon is here to remind us that what we are experiencing is nothing more than a phase. New or full, our essential being remains. The following full moon affirmations have been curated for […]
With the Lunar New Year just around the corner and the lingering effects of our New Year’s resolutions, now is the perfect time to revive your yoga practice. Whether that means slowing down and diving into a Restorative program or possibly ramp up your Tapas and join a wild Vinyasa program, the choice is yours. […]
Daily manifestation affirmations for your morning routine Powerful manifestation affirmations repeated silently in meditation can help set a positive tone for the day. If you’re looking for affirmations to incorporate into your healthy morning routine, look no further. Morning manifestation meditations allow you to calm your mind chatter and program your inner dialogue. The manifestation […]
You can do this meditation anytime and anywhere. It’s nice to spend some time with it in your formal meditation practice, but you can also invite the energy of the golden sun with you at anytime, commuting, working, or even while eating or walking.
Not Doing Enough This week has been challenging. I am reminded of my first year of teaching. The feelings I experienced. The battles with burnout. The constant overwhelming sensation of NOT DOING ENOUGH. My first year of teaching, I remember wanting to show up better. Be better for my students. More supportive to my coworkers. […]