Moon Flow & Restore

Virtual Studio

12pm eDt | 11am cdt | 10am mdt | 9am pDt 
5pm bst

donations accepted

Every Tuesday

Private Sessions





+deep-dive questionnaire
+personalized yoga sequences 

+1 hour recorded distance class

+commitment and accountability

+continued support via email or chat

Private Yoga Instruction

single session ($60)

3 pack ($145)

5 pack ($200)

Personalized, private yoga class delivered over video meeting. 

Choose from a variety of styles:
+ Vinyasa Flow
+ Ashtanga Basics
+ Restorative
+ Lunar Yoga
+ Nidra



What's included?

What's Included?


Private Meditation Sessions

Personalized guided meditation sessions with mindfulness and manifestation coaching. 

Choose from a variety of techniques:
+guided visualization
+mindfulness practices
+moon meditations
+relaxation techniques

single session $30

3 pack ($75)

5 pack ($100)


+deep-dive questionnaire

+ 30 minute recorded distance meeting

+personalized guided meditations

+mindfulness or manifestation coaching

+commitment and accountability

+continued support via email or chat

Ready for your deep dive?

get in touch!

Free online yoga







This manifestation meditation was JUST what I needed tonight.

I've been struggling with aligning with my goals and distinguishing the difference between my hobbies and my passion, and this meditation allowed me to receive the truth that was hiding deep within. 

You’ve truly got an art in this field and it’s an honor to know you and be able to practice with you.

Sierra, 2020

I've taken yoga classes with Whitney several times now. She is a great teacher. For a beginner like me, she was patient and understanding of my level of experience and explained each posture thoroughly.

She made it challenging enough for me to feel like I was really pushing myself, but easy enough to not feel defeated and frustrated. On top of that, her classes are very positive and calming -- something I look for in a yoga class.

I would highly recommend taking a class with Whitney no matter your experience level as you are sure to enjoy it.

Client Review, 2015

Whitney is a fantastic yoga professional, as she is personable and empathetic. She is well worth hiring as a knowledgeable and intuitive and caring professional. She embodies what it is to be a great yoga teacher.

Client Review, 2015