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The

Full Moon Affirmations

Featured post:

travel
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yoga

meditation

spiritual wellbeing

I'm Whitney,
seeker and wanderer, bringing together wanderlust and the magic of yoga and meditation.

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…there is very little we can do other than wash our hands, keep distance from other people, and remain positive. This article, and supplemental guided meditation, focuses on the latter of those three things; remaining positive.

March 19, 2020

Wellness To-Go: Mindfulness for Immune Support