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The

Full Moon Affirmations

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travel
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yoga

meditation

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I'm Whitney,
seeker and wanderer, bringing together wanderlust and the magic of yoga and meditation.

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Practice self-care while immersing yourself in a unique cultural experience. Chances are if you’re going to Turkey, you’ve heard of the Turkish Bath. In Turkey it is called a Hammam and they are ubiquitous in the cities of Istanbul and Cappadocia. I experienced one in each city and found them to be relaxing and refreshing, […]

February 19, 2020

A Brief History of a Hammam In Turkey

Ten ways to treat yo’self (on a budget) in the most magical city in Turkey Pin it! This article is about why I decided to take a solo self-care trip in the middle of my house sitting assignment and what I did to restore my mental health while I was there. Background: Living in Istanbul […]

November 8, 2019

Ultimate Self-Care Itinerary for Cappadocia

Spiritual And Cultural Roots & Historic And Contemporary Use The evil eye is both a curse and the ubiquitous symbol used to protect against it. The symbol now appears in a wide variety of settings, including art, fashion, and commercial products. Yet its continued importance is not taken lightly by believers. Even non-believers can benefit from […]

October 18, 2019

The Origin Of The Evil Eye